Thursday, March 19, 2009


4 chicken breasts
1 t garlic powder
1 T oil
1 onion, chopped
1 can Golden Mushroom soup
1/4 c water
8oz pineapple chunks with juice
3T soy sauce
1T honey

Season chicken with garlic powder and brown in a skillet with oil. Add onion and cook.

Add remaining ingredients and bring to a boil. Simmer on low for 10 min.
OR Add to a crock pot on high until bubbly, then reduce to low.

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