What To Make.... recipes for every occasion
Wednesday, March 18, 2009
FRUIT SMOOTHIES
¼ c. frozen wild blueberries
1 ripe banana
¼ c. froz strawberries (or any other fruit)
2T ground flaxseed
½ c. yogurt
8oz water
Ice
1 scoop psyllium fiber powder
(optional) 2oz pomegrante/blueberry or orange juice
Combine in a blender and serve.
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