Saturday, April 21, 2018

QUINOA FRIED RICE (Cooking for Keeps)

1c quinoa
2c chicken broth (or water)
1/4c diced onion
1c frozen diced veggies
3t garlic
1t ginger
1T olive oil
2T soy sauce
2T teriyaki sauce
1t sesame oil
2 eggs
3 green onions, diced

In a small pot, bring quinoa and chicken broth to a boil. Cover and simmer for 15min. Put quinoa on a plate and place in freezer to cool. In a saute pan over med-high heat, saute onion and frozen veggies in olive oil for 2-3min. Add garlic and ginger and stir. Add quinoa and stir-fry 2-3min. Add soy and teriyaki sauce, stir to coat. Move rice mixture in pan to make space to scramble eggs in the center. Once the eggs have cooked, stir everything together. Top with green onions and serve.


 

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